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Ruth Enlow Library Event

Event Name:Yoga and Mindfulness
Date:Monday, September 25, 2017
Start Time: 12:00 PM 
End Time:1:30 PM 
Location:Oakland
6 N. Second St.
Branch: Oakland
Description:Join us for “Yoga and Mindfulness” at the Oakland Library on Monday, September 25, from Noon to 1:30 p.m. with yoga instructor Sue McQuaid, who has been certified for 10 years in both Hatha and Adaptive Yoga. She currently teaches at Flowery Vale on Tuesdays and Thursdays. Registration is mandatory for this free program and spaces are limited to 20 due to the size of the room. To sign up, contact Susanne Kight at 301-334-3996 ext. 0105 or skight@relib.net.

This program focuses on centering oneself and being in the present. Participants must bring their own yoga mat and pencil and paper. Music will be provided by the instructor.
Contact Info:Susanne Kight
301-334-3996 x0105
skight@relib.net
 
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6 N. Second St. | Oakland, MD 21550 | 301-334-3996